My Czech coaching friend, Oldrich Jindra, recently published another great video showing his kind of hockey skills session. As members might notice, I've shown you many of the same drills within this site, but I still think it's helpful for you to see them in a different context.
-- Dennis Chighisola
A Czech Hockey Skills Session
As Oly said, his "goals of this session were fun – scoring – scoring under pressure – balance in scoring." And, if anything might have been lost in translation, I'm sure everything will be pretty obvious once you see his Czech kind of hockey skills session...
Kids do need rest between bouts of activity, but the prescribed work:rest ratio is usually in the order of 1:2. In other words, players ought to rest for about twice as long as they work, this to accustom their systems to the typical one unit of players working in the game action while two units rest on the bench. (For some great ideas on older players' off-ice conditioning, see this 4-part series.)
Another thing I noticed... I think most members know that I'm not into "fun" just for the sake of fun -- so that the inmates are running the asylum (see "Defining Fun -- in Hockey, in Sport"). Oldrich does things more like I like to see them done, though. In other words, I think most of that Czech hockey skills session was fun for his kids, and those drills would be fun for our kids. A session like that isn't just a waste of time, though. No, those kids are surely growing in each one of Oly's drills.

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If you'd like to see more from Oldrich Jindra, or more in the way of Czech hockey skills sessions, just Click Here.
